As the summer is now officially over, the change to cooler damper weather can wreak havoc with the skin.
There are many products and treatments available, almost a bewildering choice.
Our simple 4-step plan for autumn skincare will help you to survive the change in climate.
Step 1 – Exfoliation
As the weather becomes cooler, the skin can appear quickly dehydrated.
- Exfoliation is very helpful to get rid of the dead damaged cells and reveal newer, brighter skin.
- In addition, deep exfoliation stimulates regeneration within the skin with production of new cells.
- Finally, exfoliation prepares the skin so that it can absorb more moisture and nutrition.
Try professional, medical grade chemical peels.
Step 2 – Hydration
After exposure to the summer sun and cooler autumn winds, skin can be quite dry.
Intensive daily moisturising is very helpful to restore supple skin.
However, professional treatments such as mesotherapy are also very helpful, delivering nutrient to the skin through multiple miniscule injections. Also consider dermaroller micro-needling, which stimulates production of collagen as well as allowing moisturising skincare products to penetrated deep into the skin.
Step 3 – Protection
The need for sun protection doesn’t vanish in the winter months. Use a SPF30+ sun protection cream daily to protect skin from the damaging UVA and UVB rays that can still penetrate cloud and glass.
Step 4 – Trouble-Shooting
Professional cosmetic medicine gives an array of treatments to tackle specific skin problems. For example
- Lines and wrinkles? botox injections
- Deep creases? dermal fillers
- Acne? pure light acne treatment
- Hyperpigmentation? dermaroller
London Cosmetic Treatments
Dr Kubicka founded Clinicbe to offer a unique approach to skincare treatments; looking at the patient’s skincare issues inside and out.
Dr Kubicka also offers a range of top brand skincare products to complement her cosmetic injections and skin treatments. Her holistic philosophy extends to also considering nutrition and lifestyle advice for the best possible results. The principle is that combining professional treatments with good regular skincare and sensible diet and lifestyle advice will give the best results in maintaining youthful and healthy looking skin.
Popular treatments at Clinicbe include Botox injections and dermal fillers as well as mesotherapy and dermaroller.
For further information or to arrange a confidential consultation, please contact us: